Migraines and/or headaches are a frequent complaint in medical consultations. Much more than just a temporary inconvenience, they can become disabling when they become chronic. Among the most common are tension headaches and migraineswhich can have a considerable impact on quality of life. Fortunately, there are effective therapeutic solutionsand the cervico-maxillo-facial physiotherapy is an integral part of it.
The different types of headaches
Tension headaches: the most common
The tension headaches are characterised by a diffuse pain, often bilateralIt is often the case that the head is too tight, giving the impression of having pressure or a vice around the head. They are often related to stress, fatigueto a prolonged posture in front of a screen or a muscle tension in the neck and shoulders.
Migraines: more intense, more incapacitating
Migraines, on the other hand, are a type of attacks of pulsating painoften located on only one side of the skull, sometimes accompanied by nausea, sensitivity to light and noise. They can last for several hours or even days. Some people suffer from chronic migraines (more than 15 days per month), with a major impact on social and professional life.
What are the possible causes?
- Cervical or jaw muscle tension
- Postural disordersparticularly related to sedentary work
- Chronic stress and sleep disorders
- Bruxism (teeth grinding) or temporomandibular joint (TMJ) dysfunction
- Hormonal or dietary factors (in cases of migraine)
The impact on daily life
Chronic skull pain affects more than just the head: it can lead to fatigue, irritability, loss of concentrationmood disorders, absenteeism from workand altered social relationships. When they become recurrent, action is essential in a comprehensive and personalised way.
Cervicomaxillofacial physiotherapy: an effective approach
Many headaches are caused by musculoskeletal dysfunction in the neck, skull or jaw. This is why the specialised physiotherapy plays a central role in their lasting relief.
What are the benefits of cervico-maxillo-facial physiotherapy?
- Relaxation of muscular tension neck, trapezius and base of skull
- Postural correction to prevent the recurrence of pain
- Gentle mobilisation of the cervical spine and TMJ
- Patient education on daily gestures, postural maintenance and breathing
- Work on chewing muscles in cases of bruxism or nocturnal dental clenching
- Improving local blood circulation and reduced inflammation
This therapeutic approach is gentle, non-invasive and personalised. It is often recommended as a complement to neurological or dental medical follow-updepending on the origin of the symptoms.
When should you consult?
Do you regularly suffer from headaches, with or without a diagnosis?
The following signs warrant a consultation:
- Persistent, recurring headaches, despite conventional treatments
- Pain linked to posture or appearing at the end of the day
- Tension in the neck, shoulders or jaw
- Symptoms aggravated by stress or bruxism
Our physiotherapists specialise in cervico-maxillo-facial can help you restore lasting comfortwith a treatment tailored to your profile. Support is provided over 5 to 10 sessions. The first results are visible from the very first sessions.
Take care of your head, relieve your neck
Chronic headaches are not inevitable. Early and targeted treatment often makes it possible to significantly reduce the frequency and intensity of attackswithout drug dependence.
Our medical centre offers you multidisciplinary careIn collaboration with doctors, dentists and physiotherapists, we are working to find a solution to every pain problem.
