{"id":4224,"date":"2026-04-02T13:46:52","date_gmt":"2026-04-02T13:46:52","guid":{"rendered":"https:\/\/rebalance-centre.com\/?page_id=4224"},"modified":"2026-04-19T16:36:35","modified_gmt":"2026-04-19T16:36:35","slug":"kinesitherapie-sportive","status":"publish","type":"page","link":"https:\/\/rebalance-centre.com\/en\/kinesitherapie-sportive\/","title":{"rendered":"Kin\u00e9sith\u00e9rapie sportive"},"content":{"rendered":"<style>.kb-row-layout-id4224_989c45-cf > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4224_989c45-cf > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4224_989c45-cf > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-5xl, 10rem);padding-bottom:var(--global-kb-spacing-5xl, 10rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4224_989c45-cf{background-image:url('https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-XnBZQVT5hU4-unsplash-scaled.jpg');background-size:cover;background-position:42% 32%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id4224_989c45-cf > .kt-row-layout-overlay{opacity:0.82;background:linear-gradient(90deg,var(--global-palette9,#ffffff) 46%,rgba(255,255,255,0) 100%);mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id4224_989c45-cf > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4224_989c45-cf > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4224_989c45-cf alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column4224_3a02e3-dd > .kt-inside-inner-col,.kadence-column4224_3a02e3-dd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4224_3a02e3-dd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4224_3a02e3-dd > .kt-inside-inner-col{flex-direction:column;}.kadence-column4224_3a02e3-dd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4224_3a02e3-dd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4224_3a02e3-dd{position:relative;}@media all and (max-width: 1024px){.kadence-column4224_3a02e3-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4224_3a02e3-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4224_3a02e3-dd inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h1 class=\"wp-block-heading has-text-align-center has-xl-font-size\">La Kin\u00e9sith\u00e9rapie sportive<\/h1>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4224_57a46e-6f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4224_57a46e-6f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4224_57a46e-6f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4224_57a46e-6f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4224_57a46e-6f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4224_57a46e-6f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4224_57a46e-6f alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4224_e0e407-68 > .kt-inside-inner-col,.kadence-column4224_e0e407-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4224_e0e407-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4224_e0e407-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4224_e0e407-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4224_e0e407-68 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column4224_e0e407-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4224_e0e407-68{position:relative;}@media all and (max-width: 1024px){.kadence-column4224_e0e407-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4224_e0e407-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4224_e0e407-68\"><div class=\"kt-inside-inner-col\">\n<h1 class=\"wp-block-heading\">Kin\u00e9sith\u00e9rapie sportive : une prise en charge compl\u00e8te pour soigner, pr\u00e9venir et performer<\/h1>\n\n\n\n<p>La <strong>kin\u00e9sith\u00e9rapie sportive<\/strong> est une discipline sp\u00e9cialis\u00e9e de la r\u00e9\u00e9ducation qui s\u2019adresse \u00e0 toute personne pratiquant une activit\u00e9 physique, du sportif occasionnel \u00e0 l\u2019athl\u00e8te confirm\u00e9. Contrairement aux id\u00e9es re\u00e7ues, elle ne concerne pas uniquement les blessures graves, mais intervient aussi dans la <strong>prevention<\/strong>, l\u2019optimisation des performances et la <strong>reprise progressive du sport<\/strong>.<\/p>\n\n\n\n<p>Au sein d\u2019un <strong><a href=\"https:\/\/rebalance-centre.com\/en\/centre-rebalance\/\" data-type=\"page\" data-id=\"999\">centre m\u00e9dical<\/a><\/strong>, la kin\u00e9sith\u00e9rapie du sport s\u2019inscrit dans une approche globale du patient, en tenant compte de son niveau, de ses objectifs et de ses contraintes physiques.<\/p>\n\n\n<style>.kb-row-layout-id4224_03e6e6-28 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4224_03e6e6-28 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4224_03e6e6-28 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id4224_03e6e6-28 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4224_03e6e6-28 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id4224_03e6e6-28 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4224_03e6e6-28 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4224_0a73a4-a2 > .kt-inside-inner-col,.kadence-column4224_0a73a4-a2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4224_0a73a4-a2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4224_0a73a4-a2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4224_0a73a4-a2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4224_0a73a4-a2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4224_0a73a4-a2{position:relative;}@media all and (max-width: 1024px){.kadence-column4224_0a73a4-a2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4224_0a73a4-a2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4224_0a73a4-a2\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Qu\u2019est-ce que la kin\u00e9sith\u00e9rapie sportive ?<\/h2>\n\n\n\n<p>La <strong>kin\u00e9sith\u00e9rapie sportive<\/strong> consiste \u00e0 diagnostiquer, traiter et pr\u00e9venir les blessures li\u00e9es \u00e0 la pratique du sport. Elle repose sur une analyse fine du mouvement, de la biom\u00e9canique et des contraintes sp\u00e9cifiques \u00e0 chaque discipline.<\/p>\n\n\n\n<p>Le kin\u00e9sith\u00e9rapeute du sport ne se contente pas de traiter la douleur : il cherche \u00e0 comprendre <strong>pourquoi la <a href=\"https:\/\/rebalance-centre.com\/en\/kinesitherapeute-sport-reeducation-sportive\/\" data-type=\"post\" data-id=\"4203\">blessure<\/a> est apparue<\/strong>, afin de corriger les d\u00e9s\u00e9quilibres et \u00e9viter les r\u00e9cidives.<\/p>\n\n\n\n<p>Cette approche inclut :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>des techniques manuelles<\/li>\n\n\n\n<li>des exercices sp\u00e9cifiques<\/li>\n\n\n\n<li>un travail de renforcement musculaire<\/li>\n\n\n\n<li>une r\u00e9\u00e9ducation fonctionnelle adapt\u00e9e au sport pratiqu\u00e9<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column4224_8aa6c7-3a > .kt-inside-inner-col,.kadence-column4224_8aa6c7-3a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4224_8aa6c7-3a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4224_8aa6c7-3a > .kt-inside-inner-col{flex-direction:column;}.kadence-column4224_8aa6c7-3a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4224_8aa6c7-3a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4224_8aa6c7-3a{position:relative;}@media all and (max-width: 1024px){.kadence-column4224_8aa6c7-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4224_8aa6c7-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4224_8aa6c7-3a\"><div class=\"kt-inside-inner-col\"><style>.kb-image4224_feb1d7-9b.kb-image-is-ratio-size, .kb-image4224_feb1d7-9b .kb-image-is-ratio-size{max-width:376px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_feb1d7-9b.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_feb1d7-9b .kb-image-is-ratio-size{align-self:unset;}.kb-image4224_feb1d7-9b figure{max-width:376px;}.kb-image4224_feb1d7-9b .image-is-svg, .kb-image4224_feb1d7-9b .image-is-svg img{width:100%;}.kb-image4224_feb1d7-9b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image4224_feb1d7-9b\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-O28iNtdQy8Y-unsplash-1-683x1024.jpg\" alt=\"kin\u00e9sith\u00e9rapie sportive\" class=\"kb-img wp-image-4229\" srcset=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-O28iNtdQy8Y-unsplash-1-683x1024.jpg 683w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-O28iNtdQy8Y-unsplash-1-200x300.jpg 200w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-O28iNtdQy8Y-unsplash-1-768x1152.jpg 768w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-O28iNtdQy8Y-unsplash-1-1024x1536.jpg 1024w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-O28iNtdQy8Y-unsplash-1-1365x2048.jpg 1365w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-O28iNtdQy8Y-unsplash-1-8x12.jpg 8w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-O28iNtdQy8Y-unsplash-1-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00c0 quoi sert la kin\u00e9sith\u00e9rapie sportive ?<\/h2>\n\n\n\n<p>La kin\u00e9sith\u00e9rapie sportive intervient \u00e0 plusieurs moments cl\u00e9s :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>apr\u00e8s une blessure (entorse, d\u00e9chirure, tendinite\u2026)<\/li>\n\n\n\n<li>apr\u00e8s une chirurgie (ligament crois\u00e9, \u00e9paule, cheville\u2026)<\/li>\n\n\n\n<li>en pr\u00e9vention des blessures<\/li>\n\n\n\n<li>dans la reprise du sport<\/li>\n\n\n\n<li>pour am\u00e9liorer la performance et la condition physique<\/li>\n<\/ul>\n\n\n\n<p>Elle permet de retrouver un corps fonctionnel, stable et capable de supporter les contraintes du sport.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quels sont les bienfaits de la kin\u00e9sith\u00e9rapie du sport ?<\/h2>\n\n\n\n<p>Un suivi en <strong>kin\u00e9sith\u00e9rapie sportive<\/strong> apporte de nombreux b\u00e9n\u00e9fices :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>less pain<\/li>\n\n\n\n<li>r\u00e9cup\u00e9ration plus rapide<\/li>\n\n\n\n<li>am\u00e9lioration de la mobilit\u00e9<\/li>\n\n\n\n<li>renforcement musculaire cibl\u00e9<\/li>\n\n\n\n<li>meilleure coordination et stabilit\u00e9<\/li>\n\n\n\n<li>r\u00e9duction du risque de r\u00e9cidive<\/li>\n<\/ul>\n\n\n\n<p>Mais surtout, elle permet de retrouver confiance dans son corps, \u00e9l\u00e9ment essentiel pour reprendre une activit\u00e9 physique sereinement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qui sont les patients concern\u00e9s ?<\/h2>\n\n\n\n<p>La kin\u00e9sith\u00e9rapie du sport s\u2019adresse \u00e0 un public beaucoup plus large qu\u2019on ne le pense. Elle concerne aussi bien les sportifs amateurs pratiquant la course \u00e0 pied, le fitness ou le football, que les sportifs r\u00e9guliers ayant une activit\u00e9 physique soutenue. Elle s\u2019adresse \u00e9galement aux personnes qui souhaitent reprendre le sport apr\u00e8s une p\u00e9riode d\u2019arr\u00eat, ainsi qu\u2019aux patients actifs souffrant de douleurs li\u00e9es au mouvement dans leur quotidien.<\/p>\n\n\n\n<p>Les adolescents en croissance peuvent aussi b\u00e9n\u00e9ficier d\u2019un suivi adapt\u00e9, notamment pour accompagner les changements corporels et pr\u00e9venir certaines blessures. De m\u00eame, les adultes souhaitant reprendre une activit\u00e9 physique apr\u00e8s une blessure ou une p\u00e9riode d\u2019inactivit\u00e9 trouvent dans la kin\u00e9sith\u00e9rapie sportive un cadre s\u00e9curisant et progressif.<\/p>\n\n\n\n<p>Il n\u2019est donc pas n\u00e9cessaire d\u2019\u00eatre un athl\u00e8te de haut niveau pour consulter. La kin\u00e9sith\u00e9rapie du sport s\u2019adresse \u00e0 toute personne d\u00e9sireuse de bouger mieux, sans douleur, et de mani\u00e8re durable.<\/p>\n\n\n<style>.kb-image4224_3b033a-4b.kb-image-is-ratio-size, .kb-image4224_3b033a-4b .kb-image-is-ratio-size{max-width:622px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_3b033a-4b.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_3b033a-4b .kb-image-is-ratio-size{align-self:unset;}.kb-image4224_3b033a-4b figure{max-width:622px;}.kb-image4224_3b033a-4b .image-is-svg, .kb-image4224_3b033a-4b .image-is-svg img{width:100%;}.kb-image4224_3b033a-4b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image4224_3b033a-4b\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-gBPfYeISC1o-unsplash-1-1024x682.jpg\" alt=\"r\u00e9\u00e9ducation sportive\" class=\"kb-img wp-image-4228\" srcset=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-gBPfYeISC1o-unsplash-1-1024x682.jpg 1024w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-gBPfYeISC1o-unsplash-1-300x200.jpg 300w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-gBPfYeISC1o-unsplash-1-768x511.jpg 768w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-gBPfYeISC1o-unsplash-1-1536x1022.jpg 1536w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-gBPfYeISC1o-unsplash-1-2048x1363.jpg 2048w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/getty-images-gBPfYeISC1o-unsplash-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Quelles pathologies sont trait\u00e9es en kin\u00e9sith\u00e9rapie sportive ?<\/h2>\n\n\n\n<p>Le kin\u00e9sith\u00e9rapeute du sport prend en charge de nombreuses pathologies, notamment :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>entorses (cheville, genou)<\/li>\n\n\n\n<li>ruptures ligamentaires (ligament crois\u00e9)<\/li>\n\n\n\n<li>d\u00e9chirures musculaires<\/li>\n\n\n\n<li>tendinites (genou, \u00e9paule, tendon d\u2019Achille\u2026)<\/li>\n\n\n\n<li>douleurs lombaires li\u00e9es au sport<\/li>\n\n\n\n<li>instabilit\u00e9s articulaires<\/li>\n\n\n\n<li>syndrome rotulien<\/li>\n\n\n\n<li>p\u00e9riostites<\/li>\n<\/ul>\n\n\n\n<p>Chaque pathologie n\u00e9cessite une prise en charge sp\u00e9cifique, adapt\u00e9e \u00e0 la phase de r\u00e9cup\u00e9ration.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9vention des blessures et des r\u00e9cidives<\/h2>\n\n\n\n<p>Un des r\u00f4les essentiels de la <strong>kin\u00e9sith\u00e9rapie sportive<\/strong> est la pr\u00e9vention. Une blessure n\u2019arrive jamais par hasard : elle est souvent li\u00e9e \u00e0 un d\u00e9s\u00e9quilibre, une surcharge ou une mauvaise technique.<\/p>\n\n\n\n<p>Le kin\u00e9 du sport identifie les facteurs de risque :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>d\u00e9s\u00e9quilibres musculaires<\/li>\n\n\n\n<li>d\u00e9fauts de posture<\/li>\n\n\n\n<li>mauvaise gestion de l\u2019effort<\/li>\n\n\n\n<li>manque de mobilit\u00e9 ou de stabilit\u00e9<\/li>\n<\/ul>\n\n\n\n<p>Il met ensuite en place un programme personnalis\u00e9 pour corriger ces \u00e9l\u00e9ments et limiter le risque de rechute.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La r\u00e9athl\u00e9tisation : \u00e9tape cl\u00e9 de la r\u00e9cup\u00e9ration<\/h2>\n\n\n\n<p>La <strong>r\u00e9athl\u00e9tisation<\/strong> est une phase essentielle, souvent n\u00e9glig\u00e9e. Elle correspond \u00e0 la transition entre la r\u00e9\u00e9ducation classique et le retour au sport.<\/p>\n\n\n\n<p>Elle permet de :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>retrouver les capacit\u00e9s physiques n\u00e9cessaires<\/li>\n\n\n\n<li>r\u00e9habituer le corps aux contraintes sportives<\/li>\n\n\n\n<li>travailler la vitesse, la puissance et l\u2019explosivit\u00e9<\/li>\n\n\n\n<li>simuler les gestes sp\u00e9cifiques au sport<\/li>\n<\/ul>\n\n\n\n<p>Cette \u00e9tape est indispensable pour \u00e9viter une reprise trop brutale et r\u00e9duire le risque de nouvelle blessure.<\/p>\n\n\n<style>.kb-row-layout-id4224_0dbef0-46 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4224_0dbef0-46 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4224_0dbef0-46 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id4224_0dbef0-46 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4224_0dbef0-46 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id4224_0dbef0-46 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4224_0dbef0-46 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4224_f37060-80 > .kt-inside-inner-col,.kadence-column4224_f37060-80 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4224_f37060-80 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4224_f37060-80 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4224_f37060-80 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4224_f37060-80 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4224_f37060-80{position:relative;}@media all and (max-width: 1024px){.kadence-column4224_f37060-80 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4224_f37060-80 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4224_f37060-80\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Une reprise progressive et s\u00e9curis\u00e9e du sport<\/h2>\n\n\n\n<p>Reprendre le sport apr\u00e8s une blessure ne doit jamais se faire au hasard. Une reprise trop rapide est l\u2019une des principales causes de r\u00e9cidive.<\/p>\n\n\n\n<p>Le kin\u00e9sith\u00e9rapeute du sport encadre cette phase en :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00e9valuant les capacit\u00e9s physiques du patient<\/li>\n\n\n\n<li>d\u00e9finissant des objectifs progressifs<\/li>\n\n\n\n<li>adaptant la charge d\u2019entra\u00eenement<\/li>\n\n\n\n<li>validant les \u00e9tapes de reprise<\/li>\n<\/ul>\n\n\n\n<p>L\u2019objectif est de retrouver un niveau d\u2019activit\u00e9 optimal tout en respectant les capacit\u00e9s du corps.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col{display:flex;}.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col,.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column4224_a8b3ff-c8{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column4224_a8b3ff-c8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4224_a8b3ff-c8{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column4224_a8b3ff-c8{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column4224_a8b3ff-c8{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column4224_a8b3ff-c8{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column4224_a8b3ff-c8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column4224_a8b3ff-c8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4224_a8b3ff-c8\"><div class=\"kt-inside-inner-col\"><style>.kb-image4224_dace91-4a.kb-image-is-ratio-size, .kb-image4224_dace91-4a .kb-image-is-ratio-size{max-width:571px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_dace91-4a.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_dace91-4a .kb-image-is-ratio-size{align-self:unset;}.kb-image4224_dace91-4a{max-width:571px;}.image-is-svg.kb-image4224_dace91-4a{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image4224_dace91-4a img{width:100%;}.kb-image4224_dace91-4a .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image4224_dace91-4a size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/a-c-b0Y1-kQTkiw-unsplash-1024x683.jpg\" alt=\"course \u00e0 pied et reprise du sport\" class=\"kb-img wp-image-4230\" srcset=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/a-c-b0Y1-kQTkiw-unsplash-1024x683.jpg 1024w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/a-c-b0Y1-kQTkiw-unsplash-300x200.jpg 300w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/a-c-b0Y1-kQTkiw-unsplash-768x512.jpg 768w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/a-c-b0Y1-kQTkiw-unsplash-1536x1024.jpg 1536w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/a-c-b0Y1-kQTkiw-unsplash-2048x1365.jpg 2048w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/a-c-b0Y1-kQTkiw-unsplash-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Une approche globale et personnalis\u00e9e<\/h2>\n\n\n\n<p>La <strong>kin\u00e9sith\u00e9rapie sportive<\/strong> ne se limite pas \u00e0 traiter une zone douloureuse. Elle s\u2019inscrit dans une vision globale du corps, en prenant en compte :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>la posture<\/li>\n\n\n\n<li>la biom\u00e9canique<\/li>\n\n\n\n<li>les habitudes de vie<\/li>\n\n\n\n<li>le niveau d\u2019activit\u00e9<\/li>\n<\/ul>\n\n\n\n<p>Chaque patient b\u00e9n\u00e9ficie d\u2019un accompagnement personnalis\u00e9, adapt\u00e9 \u00e0 ses besoins et \u00e0 ses objectifs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>La kin\u00e9sith\u00e9rapie sportive est bien plus qu\u2019un simple traitement des blessures. Elle constitue un v\u00e9ritable <strong>accompagnement vers la r\u00e9cup\u00e9ration, la pr\u00e9vention et la performance<\/strong>.<\/p>\n\n\n\n<p>Que vous soyez sportif occasionnel ou r\u00e9gulier, consulter un <strong><a href=\"https:\/\/rebalance-centre.com\/en\/zoe-debaize-kinesitherapeute-general-sportive\/\" data-type=\"page\" data-id=\"4212\">sports physiotherapist<\/a><\/strong> permet de mieux comprendre votre corps, de corriger vos d\u00e9s\u00e9quilibres et de reprendre votre activit\u00e9 physique en toute s\u00e9curit\u00e9.<\/p>\n\n\n\n<p>Investir dans une <a href=\"https:\/\/rebalance-centre.com\/en\/kinesitherapeute-sport-reeducation-sportive\/\" data-type=\"post\" data-id=\"4203\">rehabilitation<\/a> de qualit\u00e9, c\u2019est investir dans une pratique sportive durable et sans douleur.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-theme-palette-4-color has-text-color has-link-color wp-elements-19004c0852b195e8483407d2041426b4\">Our physiotherapists<\/h2>\n\n\n<style>.kb-row-layout-id4224_611c76-7c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4224_611c76-7c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4224_611c76-7c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:50px;padding-right:20px;padding-bottom:50px;padding-left:20px;}.kb-row-layout-id4224_611c76-7c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id4224_611c76-7c > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id4224_611c76-7c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4224_611c76-7c > .kt-row-column-wrap{padding-top:40px;padding-right:100px;padding-bottom:40px;padding-left:100px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id4224_611c76-7c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id4224_611c76-7c > .kt-row-column-wrap{padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4224_611c76-7c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4224_611c76-7c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column4224_3cb26d-d6 > .kt-inside-inner-col{padding-top:0px;padding-right:50px;padding-bottom:0px;padding-left:50px;}.kadence-column4224_3cb26d-d6 > .kt-inside-inner-col,.kadence-column4224_3cb26d-d6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4224_3cb26d-d6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4224_3cb26d-d6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4224_3cb26d-d6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4224_3cb26d-d6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4224_3cb26d-d6{position:relative;}.kadence-column4224_3cb26d-d6, .kt-inside-inner-col > .kadence-column4224_3cb26d-d6:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column4224_3cb26d-d6 > .kt-inside-inner-col{padding-bottom:20px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4224_3cb26d-d6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4224_3cb26d-d6 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image4224_62f0d7-cd:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image4224_62f0d7-cd.kb-image-is-ratio-size, .kb-image4224_62f0d7-cd .kb-image-is-ratio-size{max-width:275px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_62f0d7-cd.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_62f0d7-cd .kb-image-is-ratio-size{align-self:unset;}.kb-image4224_62f0d7-cd figure{max-width:275px;}.kb-image4224_62f0d7-cd .image-is-svg, .kb-image4224_62f0d7-cd .image-is-svg img{width:100%;}.kb-image4224_62f0d7-cd:not(.kb-image-is-ratio-size) .kb-img, .kb-image4224_62f0d7-cd.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image4224_62f0d7-cd .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:200px;border-top-right-radius:200px;border-bottom-right-radius:200px;border-bottom-left-radius:200px;}.kb-image4224_62f0d7-cd img.kb-img, .kb-image4224_62f0d7-cd .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;border-top-left-radius:200px;border-top-right-radius:200px;border-bottom-right-radius:200px;border-bottom-left-radius:200px;object-position:28.999999999999996% 100%;}@media all and (max-width: 1024px){.kb-image4224_62f0d7-cd img.kb-img, .kb-image4224_62f0d7-cd .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image4224_62f0d7-cd:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image4224_62f0d7-cd:not(.kb-image-is-ratio-size) .kb-img, .kb-image4224_62f0d7-cd.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image4224_62f0d7-cd img.kb-img, .kb-image4224_62f0d7-cd .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image4224_62f0d7-cd\"><figure class=\"aligncenter kb-image-is-ratio-size\"><a href=\"https:\/\/rebalance-centre.com\/en\/sophie-carlier-kine-maxillo-faciale\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1654\" height=\"1654\" src=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/05\/Rebalance-Sophie-Carlier-Story-insta.png\" alt=\"\" class=\"kb-img wp-image-3256\" srcset=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/05\/Rebalance-Sophie-Carlier-Story-insta.png 1654w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/05\/Rebalance-Sophie-Carlier-Story-insta-300x300.png 300w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/05\/Rebalance-Sophie-Carlier-Story-insta-1024x1024.png 1024w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/05\/Rebalance-Sophie-Carlier-Story-insta-150x150.png 150w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/05\/Rebalance-Sophie-Carlier-Story-insta-768x768.png 768w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/05\/Rebalance-Sophie-Carlier-Story-insta-1536x1536.png 1536w\" sizes=\"auto, (max-width: 1654px) 100vw, 1654px\" \/><\/div><\/a><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4224_c62e53-17, .wp-block-kadence-advancedheading.kt-adv-heading4224_c62e53-17[data-kb-block=\"kb-adv-heading4224_c62e53-17\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;text-align:center;font-style:normal;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading4224_c62e53-17 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4224_c62e53-17[data-kb-block=\"kb-adv-heading4224_c62e53-17\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4224_c62e53-17 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4224_c62e53-17[data-kb-block=\"kb-adv-heading4224_c62e53-17\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading4224_c62e53-17 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading4224_c62e53-17\">Sophie Carlier<\/h3>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-4-color has-text-color has-link-color wp-elements-04eb62404f9fdc8119512ca7537f7d92\">General, maxillofacial and vestibular physiotherapy<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns4224_c71c87-52{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns4224_c71c87-52 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns4224_c71c87-52\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn4224_9a866f-5d.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn4224_9a866f-5d.kb-button{text-transform:none;padding-top:15px;padding-right:25px;padding-bottom:15px;padding-left:25px;}<\/style><a class=\"kb-button kt-button button kb-btn4224_9a866f-5d kt-btn-size-large kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/rosa.be\/en\/hp\/sophie-carlier-2\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Make an appointment<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4224_6570cb-af > .kt-inside-inner-col{padding-top:0px;padding-right:50px;padding-bottom:0px;padding-left:50px;}.kadence-column4224_6570cb-af > .kt-inside-inner-col,.kadence-column4224_6570cb-af > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4224_6570cb-af > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4224_6570cb-af > .kt-inside-inner-col{flex-direction:column;}.kadence-column4224_6570cb-af > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4224_6570cb-af > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4224_6570cb-af{position:relative;}.kadence-column4224_6570cb-af, .kt-inside-inner-col > .kadence-column4224_6570cb-af:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column4224_6570cb-af > .kt-inside-inner-col{padding-bottom:20px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4224_6570cb-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4224_6570cb-af inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image4224_ad2683-e7:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image4224_ad2683-e7.kb-image-is-ratio-size, .kb-image4224_ad2683-e7 .kb-image-is-ratio-size{max-width:275px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_ad2683-e7.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_ad2683-e7 .kb-image-is-ratio-size{align-self:unset;}.kb-image4224_ad2683-e7 figure{max-width:275px;}.kb-image4224_ad2683-e7 .image-is-svg, .kb-image4224_ad2683-e7 .image-is-svg img{width:100%;}.kb-image4224_ad2683-e7:not(.kb-image-is-ratio-size) .kb-img, .kb-image4224_ad2683-e7.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image4224_ad2683-e7 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:200px;border-top-right-radius:200px;border-bottom-right-radius:200px;border-bottom-left-radius:200px;}.kb-image4224_ad2683-e7 img.kb-img, .kb-image4224_ad2683-e7 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;border-top-left-radius:200px;border-top-right-radius:200px;border-bottom-right-radius:200px;border-bottom-left-radius:200px;object-position:48% 20%;}@media all and (max-width: 1024px){.kb-image4224_ad2683-e7 img.kb-img, .kb-image4224_ad2683-e7 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image4224_ad2683-e7:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image4224_ad2683-e7:not(.kb-image-is-ratio-size) .kb-img, .kb-image4224_ad2683-e7.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image4224_ad2683-e7 img.kb-img, .kb-image4224_ad2683-e7 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image4224_ad2683-e7\"><figure class=\"aligncenter kb-image-is-ratio-size\"><a href=\"https:\/\/rebalance-centre.com\/en\/zoe-debaize-kinesitherapeute-general-sportive\/\" class=\"kb-advanced-image-link\" aria-label=\"Zo\u00e9 Debaize kin\u00e9sith\u00e9rapeute\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-3.png\" alt=\"Zo\u00e9 Debaize kin\u00e9sith\u00e9rapeute \u00e0 Ixelles\" class=\"kb-img wp-image-4213\" srcset=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-3.png 1080w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-3-240x300.png 240w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-3-819x1024.png 819w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-3-768x960.png 768w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-3-10x12.png 10w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4224_0ea886-f3, .wp-block-kadence-advancedheading.kt-adv-heading4224_0ea886-f3[data-kb-block=\"kb-adv-heading4224_0ea886-f3\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;text-align:center;font-style:normal;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading4224_0ea886-f3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4224_0ea886-f3[data-kb-block=\"kb-adv-heading4224_0ea886-f3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4224_0ea886-f3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4224_0ea886-f3[data-kb-block=\"kb-adv-heading4224_0ea886-f3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading4224_0ea886-f3 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading4224_0ea886-f3\">Zo\u00e9 Debaize<\/h3>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-4-color has-text-color has-link-color wp-elements-ff229ab94e96d608b5c3787f64de55ef\">Kin\u00e9sith\u00e9rapie g\u00e9n\u00e9rale et sportive<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns4224_702af1-de{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns4224_702af1-de .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns4224_702af1-de\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn4224_0ee084-53.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn4224_0ee084-53.kb-button{text-transform:none;padding-top:15px;padding-right:25px;padding-bottom:15px;padding-left:25px;}<\/style><a class=\"kb-button kt-button button kb-btn4224_0ee084-53 kt-btn-size-large kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.doctoranytime.be\/d\/kinesitherapeute\/zoe-debaize\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Make an appointment<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4224_5c5e2b-03 > .kt-inside-inner-col,.kadence-column4224_5c5e2b-03 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4224_5c5e2b-03 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4224_5c5e2b-03 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4224_5c5e2b-03 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4224_5c5e2b-03 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4224_5c5e2b-03{position:relative;}@media all and (max-width: 1024px){.kadence-column4224_5c5e2b-03 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4224_5c5e2b-03 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4224_5c5e2b-03\"><div class=\"kt-inside-inner-col\"><style>.kadence-column4224_03b2bc-f9 > .kt-inside-inner-col{padding-top:0px;padding-right:50px;padding-bottom:0px;padding-left:50px;}.kadence-column4224_03b2bc-f9 > .kt-inside-inner-col,.kadence-column4224_03b2bc-f9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4224_03b2bc-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4224_03b2bc-f9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4224_03b2bc-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4224_03b2bc-f9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4224_03b2bc-f9{position:relative;}.kadence-column4224_03b2bc-f9, .kt-inside-inner-col > .kadence-column4224_03b2bc-f9:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column4224_03b2bc-f9 > .kt-inside-inner-col{padding-bottom:20px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4224_03b2bc-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4224_03b2bc-f9 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image4224_c9db45-91:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image4224_c9db45-91.kb-image-is-ratio-size, .kb-image4224_c9db45-91 .kb-image-is-ratio-size{max-width:275px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_c9db45-91.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image4224_c9db45-91 .kb-image-is-ratio-size{align-self:unset;}.kb-image4224_c9db45-91 figure{max-width:275px;}.kb-image4224_c9db45-91 .image-is-svg, .kb-image4224_c9db45-91 .image-is-svg img{width:100%;}.kb-image4224_c9db45-91:not(.kb-image-is-ratio-size) .kb-img, .kb-image4224_c9db45-91.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image4224_c9db45-91 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:200px;border-top-right-radius:200px;border-bottom-right-radius:200px;border-bottom-left-radius:200px;}.kb-image4224_c9db45-91 img.kb-img, .kb-image4224_c9db45-91 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;border-top-left-radius:200px;border-top-right-radius:200px;border-bottom-right-radius:200px;border-bottom-left-radius:200px;object-position:48% 20%;}@media all and (max-width: 1024px){.kb-image4224_c9db45-91 img.kb-img, .kb-image4224_c9db45-91 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image4224_c9db45-91:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image4224_c9db45-91:not(.kb-image-is-ratio-size) .kb-img, .kb-image4224_c9db45-91.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image4224_c9db45-91 img.kb-img, .kb-image4224_c9db45-91 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image4224_c9db45-91\"><figure class=\"aligncenter size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"969\" src=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-12-e1776616508207-1024x969.png\" alt=\"matt\u00e9o cattez kin\u00e9 ixelles\" class=\"kb-img wp-image-4351\" srcset=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-12-e1776616508207-1024x969.png 1024w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-12-e1776616508207-300x284.png 300w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-12-e1776616508207-768x727.png 768w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-12-e1776616508207-13x12.png 13w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2026\/04\/Rebalance-Sophie-Carlier-Publication-Instagram-45-12-e1776616508207.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4224_28581f-a2, .wp-block-kadence-advancedheading.kt-adv-heading4224_28581f-a2[data-kb-block=\"kb-adv-heading4224_28581f-a2\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;text-align:center;font-style:normal;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading4224_28581f-a2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4224_28581f-a2[data-kb-block=\"kb-adv-heading4224_28581f-a2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4224_28581f-a2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4224_28581f-a2[data-kb-block=\"kb-adv-heading4224_28581f-a2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading4224_28581f-a2 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading4224_28581f-a2\">Matt\u00e9o Cattez<\/h3>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-4-color has-text-color has-link-color wp-elements-ff229ab94e96d608b5c3787f64de55ef\">Kin\u00e9sith\u00e9rapie g\u00e9n\u00e9rale et sportive<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns4224_0edde1-12{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns4224_0edde1-12 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns4224_0edde1-12\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn4224_7e1154-a6.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn4224_7e1154-a6.kb-button{text-transform:none;padding-top:15px;padding-right:25px;padding-bottom:15px;padding-left:25px;}<\/style><a class=\"kb-button kt-button button kb-btn4224_7e1154-a6 kt-btn-size-large kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.doctoranytime.be\/d\/kinesitherapeute\/matteo-cattez\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Make an appointment<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4224_1387fc-31 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4224_1387fc-31 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4224_1387fc-31 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:860px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4224_1387fc-31 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4224_1387fc-31 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4224_1387fc-31 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4224_1387fc-31 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4224_bf2ec1-0c > .kt-inside-inner-col,.kadence-column4224_bf2ec1-0c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4224_bf2ec1-0c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4224_bf2ec1-0c > .kt-inside-inner-col{flex-direction:column;}.kadence-column4224_bf2ec1-0c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4224_bf2ec1-0c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4224_bf2ec1-0c{position:relative;}@media all and (max-width: 1024px){.kadence-column4224_bf2ec1-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4224_bf2ec1-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4224_bf2ec1-0c kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4224_12e190-3e, .wp-block-kadence-advancedheading.kt-adv-heading4224_12e190-3e[data-kb-block=\"kb-adv-heading4224_12e190-3e\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4224_12e190-3e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4224_12e190-3e[data-kb-block=\"kb-adv-heading4224_12e190-3e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4224_12e190-3e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4224_12e190-3e[data-kb-block=\"kb-adv-heading4224_12e190-3e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading4224_12e190-3e wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading4224_12e190-3e\">Frequently asked questions about physiotherapy<\/h2>\n\n\n<style>.kt-accordion-id4224_a688e5-1a .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:32px;}.kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid var(--global-palette5, #4A5568);border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-md, 2rem);}.kt-accordion-id4224_a688e5-1a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid var(--global-palette3, #1A202C);border-left-color:#eeeeee;border-left-style:solid;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette9, #ffffff);text-transform:uppercase;color:var(--global-palette3, #1A202C);padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:0px;padding-left:0px;}.kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette6, #718096);}.kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner, .kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner h1, .kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner h2, .kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner h3, .kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner h4, .kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner h5, .kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner h6{color:var(--global-palette3, #1A202C);}.kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner a{color:var(--global-palette1, #3182CE);}.kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner a:hover{color:var(--global-palette2, #2B6CB0);}.kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette6, #718096);}.kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id4224_a688e5-1a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id4224_a688e5-1a .kt-blocks-accordion-header:focus-visible{color:var(--global-palette3, #1A202C);border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom-color:var(--global-palette3, #1A202C);border-bottom-style:solid;border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}.kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette5, #4A5568);}.kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette5, #4A5568);}.kt-accordion-id4224_a688e5-1a .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id4224_a688e5-1a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette3, #1A202C);border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom-color:var(--global-palette3, #1A202C);border-bottom-style:solid;border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}.kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette6, #718096);}.kt-accordion-id4224_a688e5-1a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette6, #718096);}@media all and (max-width: 1024px){.kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid var(--global-palette5, #4A5568);border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id4224_a688e5-1a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid var(--global-palette3, #1A202C);border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id4224_a688e5-1a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id4224_a688e5-1a .kt-blocks-accordion-header:focus-visible{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom-color:var(--global-palette3, #1A202C);border-bottom-style:solid;border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id4224_a688e5-1a .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id4224_a688e5-1a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom-color:var(--global-palette3, #1A202C);border-bottom-style:solid;border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id4224_a688e5-1a .kt-accordion-inner-wrap{display:block;}.kt-accordion-id4224_a688e5-1a .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:32px;}.kt-accordion-id4224_a688e5-1a .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid var(--global-palette5, #4A5568);border-left:0px solid transparent;padding-top:0px;padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kt-accordion-id4224_a688e5-1a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid var(--global-palette3, #1A202C);border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid var(--global-palette3, #1A202C);border-left-color:#eeeeee;border-left-style:solid;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id4224_a688e5-1a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id4224_a688e5-1a .kt-blocks-accordion-header:focus-visible{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom-color:var(--global-palette3, #1A202C);border-bottom-style:solid;border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}.kt-accordion-id4224_a688e5-1a .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id4224_a688e5-1a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom-color:var(--global-palette3, #1A202C);border-bottom-style:solid;border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id4224_a688e5-1a kt-accordion-has-14-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-left\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane4224_0fe42f-54\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Qu\u2019est-ce que la kin\u00e9sith\u00e9rapie sportive<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has--font-size\"><br>La <strong>kin\u00e9sith\u00e9rapie sportive<\/strong> est une sp\u00e9cialit\u00e9 de la kin\u00e9sith\u00e9rapie qui vise \u00e0 pr\u00e9venir, traiter et r\u00e9\u00e9duquer les <strong>blessures li\u00e9es au sport<\/strong>. Elle repose sur une analyse du mouvement, un travail de renforcement musculaire et une r\u00e9\u00e9ducation fonctionnelle adapt\u00e9e \u00e0 l\u2019activit\u00e9 physique pratiqu\u00e9e. Elle s\u2019adresse aussi bien aux sportifs qu\u2019aux personnes actives.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane4224_70e6ff-80\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>Pourquoi consulter un kin\u00e9sith\u00e9rapeute du sport ?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has--font-size\"><br>Consult a <strong>sports physiotherapist<\/strong> permet de traiter efficacement une blessure, mais aussi d\u2019en comprendre la cause. L\u2019objectif est de soulager la douleur, restaurer la mobilit\u00e9 et \u00e9viter les r\u00e9cidives. C\u2019est \u00e9galement un accompagnement cl\u00e9 pour reprendre le sport en toute s\u00e9curit\u00e9.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane4224_eb3f4b-aa\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>Quelles blessures sont trait\u00e9es en kin\u00e9sith\u00e9rapie sportive ?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has--font-size\"><br>La kin\u00e9sith\u00e9rapie du sport prend en charge de nombreuses pathologies, notamment les <strong>entorses<\/strong>the <strong>tendinites<\/strong>the <strong>d\u00e9chirures musculaires<\/strong>the <strong>douleurs du genou<\/strong>the <strong>blessures ligamentaires<\/strong> comme le ligament crois\u00e9, ou encore les douleurs li\u00e9es \u00e0 la pratique sportive r\u00e9p\u00e9t\u00e9e.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane4224_a00243-3e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>Est-ce que la kin\u00e9sith\u00e9rapie sportive est r\u00e9serv\u00e9e aux sportifs ?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p><br>Non. La <strong>kin\u00e9sith\u00e9rapie sportive<\/strong> ne s\u2019adresse pas uniquement aux athl\u00e8tes. Toute personne active, m\u00eame sans pratique sportive intensive, peut consulter en cas de douleur li\u00e9e au mouvement, de reprise d\u2019activit\u00e9 ou de besoin de r\u00e9\u00e9ducation fonctionnelle.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-6 kt-pane4224_c9aab5-6e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>Combien de s\u00e9ances de kin\u00e9 du sport sont n\u00e9cessaires ?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Le nombre de s\u00e9ances d\u00e9pend de la blessure, de sa gravit\u00e9 et des objectifs du patient. Certaines pathologies n\u00e9cessitent quelques s\u00e9ances, tandis que d\u2019autres, comme une r\u00e9\u00e9ducation apr\u00e8s chirurgie, peuvent s\u2019\u00e9tendre sur plusieurs semaines ou mois. Le kin\u00e9sith\u00e9rapeute adapte toujours le suivi de mani\u00e8re personnalis\u00e9e.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-7 kt-pane4224_f65cc8-f3\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>Faut-il une ordonnance pour consulter un kin\u00e9sith\u00e9rapeute du sport ?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>En Belgique, une prescription m\u00e9dicale est g\u00e9n\u00e9ralement recommand\u00e9e pour b\u00e9n\u00e9ficier d\u2019un remboursement. Cependant, il est possible de consulter directement un kin\u00e9sith\u00e9rapeute pour un premier avis ou un suivi sp\u00e9cifique.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-8 kt-pane4224_1182c2-12\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>Quelle est la diff\u00e9rence entre un kin\u00e9 classique et un kin\u00e9 du sport ?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>A <strong>sports physiotherapist<\/strong> poss\u00e8de une expertise sp\u00e9cifique dans la prise en charge des blessures li\u00e9es \u00e0 l\u2019activit\u00e9 physique. Il travaille davantage sur la performance, la pr\u00e9vention et la <strong>r\u00e9athl\u00e9tisation<\/strong>, avec des exercices adapt\u00e9s aux contraintes sportives.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-9 kt-pane4224_3389f5-ad\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>Qu\u2019est-ce que la r\u00e9athl\u00e9tisation ?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>La <strong>r\u00e9athl\u00e9tisation<\/strong> est la phase finale de la r\u00e9\u00e9ducation. Elle permet de pr\u00e9parer le corps \u00e0 un retour au sport en travaillant la force, la coordination, la vitesse et les gestes sp\u00e9cifiques. C\u2019est une \u00e9tape essentielle pour \u00e9viter les rechutes.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-10 kt-pane4224_6572ec-37\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong><strong>Peut-on continuer le sport pendant la r\u00e9\u00e9ducation ?<\/strong><\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Cela d\u00e9pend de la blessure. Dans certains cas, une activit\u00e9 adapt\u00e9e est possible, voire recommand\u00e9e. Le kin\u00e9sith\u00e9rapeute du sport ajuste la charge et propose des exercices compatibles avec la r\u00e9cup\u00e9ration.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-11 kt-pane4224_7a2619-26\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Combien de temps pour reprendre le sport apr\u00e8s une blessure ?<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Le d\u00e9lai varie selon la pathologie et le niveau du patient. Une entorse l\u00e9g\u00e8re peut n\u00e9cessiter quelques semaines, tandis qu\u2019une blessure ligamentaire ou une chirurgie peut demander plusieurs mois. Une reprise progressive et encadr\u00e9e est essentielle.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-12 kt-pane4224_2c5429-22\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Comment \u00e9viter les blessures sportives ?<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p><br>La pr\u00e9vention repose sur plusieurs \u00e9l\u00e9ments : un bon \u00e9chauffement, un renforcement musculaire adapt\u00e9, une technique correcte, une progression dans l\u2019entra\u00eenement et une bonne r\u00e9cup\u00e9ration. Un suivi en kin\u00e9sith\u00e9rapie sportive permet d\u2019identifier les facteurs de risque.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-13 kt-pane4224_ae22ef-2e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>La kin\u00e9sith\u00e9rapie sportive aide-t-elle \u00e0 am\u00e9liorer les performances ?<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p><br>Oui. En optimisant la mobilit\u00e9, la force, la coordination et la posture, la kin\u00e9sith\u00e9rapie sportive permet d\u2019am\u00e9liorer les performances tout en r\u00e9duisant le risque de blessure.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-14 kt-pane4224_c1b6b7-10\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Quand consulter en kin\u00e9sith\u00e9rapie du sport ?<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Il est conseill\u00e9 de consulter d\u00e8s l\u2019apparition d\u2019une douleur, apr\u00e8s une blessure, en cas de g\u00eane persistante ou avant une reprise sportive. Une prise en charge pr\u00e9coce permet une r\u00e9cup\u00e9ration plus rapide et plus efficace.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>La Kin\u00e9sith\u00e9rapie sportive Kin\u00e9sith\u00e9rapie sportive : une prise en charge compl\u00e8te pour soigner, pr\u00e9venir et performer La kin\u00e9sith\u00e9rapie sportive est une discipline sp\u00e9cialis\u00e9e de la r\u00e9\u00e9ducation qui s\u2019adresse \u00e0 toute personne pratiquant une activit\u00e9 physique, du sportif occasionnel \u00e0 l\u2019athl\u00e8te confirm\u00e9. Contrairement aux id\u00e9es re\u00e7ues, elle ne concerne pas uniquement les blessures graves, mais intervient&#8230;<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-4224","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":false,"author_link":"https:\/\/rebalance-centre.com\/en\/author\/hbotermans\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/pages\/4224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/comments?post=4224"}],"version-history":[{"count":14,"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/pages\/4224\/revisions"}],"predecessor-version":[{"id":4355,"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/pages\/4224\/revisions\/4355"}],"wp:attachment":[{"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/media?parent=4224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}