{"id":3458,"date":"2025-07-21T14:59:54","date_gmt":"2025-07-21T14:59:54","guid":{"rendered":"https:\/\/rebalance-centre.com\/?p=3458"},"modified":"2025-10-02T14:09:08","modified_gmt":"2025-10-02T14:09:08","slug":"vertiges-comprendre-retrouver-equilibre","status":"publish","type":"post","link":"https:\/\/rebalance-centre.com\/en\/vertiges-comprendre-retrouver-equilibre\/","title":{"rendered":"Vertigo: understanding, treating and restoring balance through appropriate treatment"},"content":{"rendered":"<p>Vertigo is a common disorder of balance that can be very disabling in everyday life. Whether they occur suddenly or gradually, they disrupt personal, social and professional life. Fortunately, effective solutions do exist - notably through&nbsp;<strong>vestibular physiotherapy<\/strong>&nbsp;and&nbsp;<strong><a href=\"https:\/\/rebalance-centre.com\/en\/kinesitherapie-maxilo-faciale\/\" data-type=\"page\" data-id=\"2706\">cervico-maxillo-facial<\/a><\/strong>These two complementary approaches enable targeted, long-term treatment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is vertigo?<\/h2>\n\n\n\n<p>Vertigo is a&nbsp;<strong>incorrect sensation of movement<\/strong>This is often described as a feeling that the environment is spinning or that you are about to fall. It's not just a momentary 'dizziness', but an actual&nbsp;<strong>spatial orientation disorder<\/strong>.<\/p>\n\n\n\n<p>There are two main categories:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Peripheral vertigo<\/strong>&nbsp;caused by damage to the inner ear or vestibular nerve.<\/li>\n\n\n\n<li><strong>Central vertigo<\/strong>&nbsp;related to neurological damage (rarer).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What are the common causes of vertigo?<\/h2>\n\n\n\n<p>Vertigo can result from malfunctions in the systems that regulate balance: the inner ear (vestibular system), the visual system, proprioception (sense of body position in space) and the brain. Here are the most common causes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>BPPV (Benign Paroxysmal Positional Vertigo)<\/strong>\u00a0Vertigo: caused by the displacement of crystals (otoliths) in the inner ear. This type of vertigo is typically triggered by changes in position.<\/li>\n\n\n\n<li><strong>Vestibular neuritis<\/strong>\u00a0Inflammation of the vestibular nerve (neuritis) or the entire inner ear (labyrinthitis), often of viral origin. It causes intense dizziness, sometimes associated with nausea and severe loss of balance.<\/li>\n\n\n\n<li><strong>Temporomandibular joint (TMJ) disorders<\/strong>\u00a0or\u00a0<strong>neck strain<\/strong>\u00a0TMJ dysfunction (often caused by bruxism, postural disorders or poor dental occlusion) can disrupt balance via poor sensory integration between the muscles of the jaw, neck and inner ear.<\/li>\n\n\n\n<li><strong>Vestibular migraines<\/strong>\u00a0Migraine: This form of migraine is accompanied by moderate to severe dizziness, with or without a headache. It is often triggered by stress, certain foods, hormonal changes or lack of sleep.<\/li>\n\n\n\n<li><strong>Inner ear syndrome (Meniere's disease)<\/strong>Hearing loss : This chronic condition manifests itself as violent attacks of vertigo, tinnitus and fluctuating hearing loss. It is linked to an abnormal accumulation of fluid (endolymph) in the inner ear.<\/li>\n\n\n\n<li><strong>Anxiety, chronic stress, poor posture<\/strong>&nbsp;These factors often act as triggers or amplifiers.<\/li>\n<\/ul>\n\n\n<style>.kb-image3458_6011f1-e8.kb-image-is-ratio-size, .kb-image3458_6011f1-e8 .kb-image-is-ratio-size{max-width:467px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image3458_6011f1-e8.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image3458_6011f1-e8 .kb-image-is-ratio-size{align-self:unset;}.kb-image3458_6011f1-e8 figure{max-width:467px;}.kb-image3458_6011f1-e8 .image-is-svg, .kb-image3458_6011f1-e8 .image-is-svg img{width:100%;}.kb-image3458_6011f1-e8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image3458_6011f1-e8\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"761\" src=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/07\/yunus-tug-El3s8UqibTQ-unsplash-scaled-e1753109822535-1024x761.jpg\" alt=\"vertiges oreille interne\" class=\"kb-img wp-image-3459\" srcset=\"https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/07\/yunus-tug-El3s8UqibTQ-unsplash-scaled-e1753109822535-1024x761.jpg 1024w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/07\/yunus-tug-El3s8UqibTQ-unsplash-scaled-e1753109822535-300x223.jpg 300w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/07\/yunus-tug-El3s8UqibTQ-unsplash-scaled-e1753109822535-768x571.jpg 768w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/07\/yunus-tug-El3s8UqibTQ-unsplash-scaled-e1753109822535-1536x1141.jpg 1536w, https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/07\/yunus-tug-El3s8UqibTQ-unsplash-scaled-e1753109822535.jpg 1677w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What are the consequences for everyday life?<\/h2>\n\n\n\n<p>Vertigo often leads to :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A&nbsp;<strong>loss of confidence in movement<\/strong><\/li>\n\n\n\n<li>From&nbsp;<strong>concentration and vision problems<\/strong><\/li>\n\n\n\n<li>A&nbsp;<strong>social isolation<\/strong>&nbsp;linked to the fear of falling or feeling bad in public<\/li>\n\n\n\n<li>From&nbsp;<strong>anxiety disorders<\/strong>&nbsp;even depressive episodes<\/li>\n<\/ul>\n\n\n\n<p>It is therefore essential to&nbsp;<strong>accurate diagnosis<\/strong>&nbsp;and set up a&nbsp;<strong>appropriate care<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The role of vestibular physiotherapy<\/h2>\n\n\n\n<p>La&nbsp;<strong>vestibular physiotherapy<\/strong>&nbsp;is the reference approach in the rehabilitation of vertigo of peripheral origin.<\/p>\n\n\n\n<p>The vestibular physiotherapist carries out a precise assessment using clinical tests, then offers personalised sessions with :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Liberating manoeuvres<\/strong>&nbsp;(Epley type) in cases of BPPV<\/li>\n\n\n\n<li><strong>Eye stabilisation exercises<\/strong><\/li>\n\n\n\n<li><strong>Balance and posture rehabilitation<\/strong><\/li>\n\n\n\n<li><strong>Progressive exposure exercises to trigger movements<\/strong><\/li>\n<\/ul>\n\n\n\n<p>These techniques enable the brain to&nbsp;<strong>recalibrate sensory information<\/strong>&nbsp;to compensate for imbalances.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The benefits of cervico-maxillo-facial physiotherapy<\/h2>\n\n\n\n<p>Some causes of vertigo are due to&nbsp;<strong>cervical<\/strong>&nbsp;or&nbsp;<strong>mandibular<\/strong>&nbsp;Muscle tension in the back of the neck, joint blockages, bruxism, jaw problems.<\/p>\n\n\n\n<p>In these cases, the&nbsp;<strong>kin\u00e9 cervico-maxillo-faciale<\/strong>&nbsp;allows you to :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Release deep muscle tension<\/li>\n\n\n\n<li>Mobilising the cervical spine and TMJ<\/li>\n\n\n\n<li>Improving proprioception (perception of body position)<\/li>\n\n\n\n<li>Relieve associated symptoms (headaches, facial pain, feeling of tightness)<\/li>\n<\/ul>\n\n\n\n<p>The combination of the two approaches (vestibular + cervico-maxillo-facial) is often the most effective.&nbsp;<strong>essential<\/strong>&nbsp;for lasting results.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When should you consult?<\/h2>\n\n\n\n<p>Consult a professional if you feel :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Repeated or persistent dizziness<\/li>\n\n\n\n<li>A sensation of head spinning when changing position<\/li>\n\n\n\n<li>Problems with balance when walking or in the dark<\/li>\n\n\n\n<li>Discomfort in the jaw or neck area accompanied by dizziness<\/li>\n<\/ul>\n\n\n\n<p>Don't let vertigo leave you alone. A tailored, personalised solution is possible.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vertigo is a common disorder of balance that can be very disabling in everyday life. Whether they occur suddenly or...<\/p>","protected":false},"author":3,"featured_media":3460,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-3458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maxillo-faciale"],"taxonomy_info":{"category":[{"value":10,"label":"Maxillo-faciale"}]},"featured_image_src_large":["https:\/\/rebalance-centre.com\/wp-content\/uploads\/2025\/07\/dogukan-sahin-Wddj9jJFb6k-unsplash-1024x683.jpg",1024,683,true],"author_info":{"display_name":false,"author_link":"https:\/\/rebalance-centre.com\/en\/author\/hbotermans\/"},"comment_info":0,"category_info":[{"term_id":10,"name":"Maxillo-faciale","slug":"maxillo-faciale","term_group":0,"term_taxonomy_id":10,"taxonomy":"category","description":"","parent":8,"count":20,"filter":"raw","cat_ID":10,"category_count":20,"category_description":"","cat_name":"Maxillo-faciale","category_nicename":"maxillo-faciale","category_parent":8}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/posts\/3458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/comments?post=3458"}],"version-history":[{"count":4,"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/posts\/3458\/revisions"}],"predecessor-version":[{"id":3468,"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/posts\/3458\/revisions\/3468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/media\/3460"}],"wp:attachment":[{"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/media?parent=3458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/categories?post=3458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rebalance-centre.com\/en\/wp-json\/wp\/v2\/tags?post=3458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}