Why weight training is essential for ageing well and keeping your body in shape
Aging while remaining active and in good health is no longer an unattainable dream. Some of the most effective ways of preserving...
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7 effective solutions for treating torticollis quickly and permanently
Waking up with a stiff neck is an experience many people are familiar with: a blocked neck, sharp pain, sometimes spreading stiffness...
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How can we stimulate nerve repair in the face?
Nerve repair of the face is a delicate process that may be necessary after facial paralysis, trauma, surgery or damage to the face...
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Which professional should be consulted to treat bruxism?
Bruxism, the involuntary grinding or clenching of the teeth, is affecting more and more people, and is becoming a...
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Stress and back pain: when the mind takes its toll on the spine
Everyone knows the feeling: after a hard day, your back feels heavy, tense and sometimes even painful. But that's not...
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Paralysis and shingles: understanding, preventing after-effects and promoting recovery
Shingles is a painful viral infection caused by reactivation of the varicella-zoster virus (VZV). In the majority of cases, shingles...
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What are the 4 types of migraine?
Thunderstorms suddenly erupting in your head: bright flashes of lightning in your vision, thunder pulsing behind your temples, and an atmosphere...
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Jaw rehabilitation after surgery: the importance of maxillo-facial physiotherapy (5 reasons)
Jaw surgery (or maxillofacial surgery) is sometimes necessary to correct functional or aesthetic problems: misalignment between the jaws,...
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Osteopath or physiotherapist: The 4 differences and complementarities.
When it comes to relieving pain or improving mobility, many patients hesitate between consulting an osteopath or a physiotherapist. These...
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2 effective exercises to reduce bruxism and protect your teeth
Bruxism is an often unrecognised but very common disorder, characterised by teeth grinding and/or clenching, usually during sleep...
