Narrow lumbar spinal canal: understanding the symptoms, causes and solutions to relieve pain
A narrow lumbar canal, also known as lumbar stenosis, is a frequent cause of pain in the lower back and spinal...
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Sciatica: understanding the causes, symptoms and solutions for lasting pain relief
Sciatica is one of the most common causes of radiating back pain. It can appear suddenly after a wrong movement...
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Top 6 tips for osteopathic treatment for lasting relief from back pain
Back pain now affects a large proportion of the population. Lumbago, back pain, neck strain, sciatica... Whether the pain is...
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Post-operative support after surgery: why rehabilitation is essential for a full recovery
Surgery, whether orthopaedic, abdominal, gynaecological or maxillofacial, does not stop in the operating theatre. In fact, the success of a...
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Which specialists should be consulted after dental surgery? Essential support for optimum recovery
A dental procedure, whether it involves extraction, implant placement, wisdom teeth surgery or orthodontic treatment,...
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Sleep disorders: understanding their causes and the solutions offered by physiotherapy and osteopathy
Introduction Sleep is a fundamental pillar of health, on a par with diet and physical activity. However, many...
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Chronic back pain and lumbago: understanding, relieving and preventing long-term pain
Introduction Chronic back pain often acts as an unwelcome companion that gradually takes hold. At first it is discreet, but then it becomes recurrent,...
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Bruxism: what are the short- and long-term consequences for your health?
Bruxism is a disorder that is often discreet and sometimes unconscious, but the consequences can be very real. Grinding or clenching your teeth...
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Posture and health: why good posture is essential and how to improve it over the long term
Posture is often perceived as a mere aesthetic detail - standing up straight, not stooping - whereas it is actually a...
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Swallowing disorders: causes, symptoms and solutions provided by physiotherapy and osteopathy
Swallowing is so automatic that we often forget just how essential it is. However, when it becomes difficult, painful...
