Why weight training is essential for ageing well and keeping your body in shape
Aging while remaining active and in good health is no longer an unattainable dream. Some of the most effective ways of preserving...
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7 effective solutions for treating torticollis quickly and permanently
Waking up with a stiff neck is an experience many people are familiar with: a blocked neck, sharp pain, sometimes spreading stiffness...
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How can I relieve a blocked back?
A blocked back can occur suddenly, often as a result of a sudden movement, a wrong move or prolonged bad posture. The pain...
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How can we stimulate nerve repair in the face?
Nerve repair of the face is a delicate process that may be necessary after facial paralysis, trauma, surgery or damage to the face...
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Which professional should be consulted to treat bruxism?
Bruxism, the involuntary grinding or clenching of the teeth, is affecting more and more people, and is becoming a...
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The benefits of osteopathy for babies: gentle support in the first few months of life
The arrival of a baby is a time filled with joy, but also with many questions. The first few months of life can be...
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Stress and back pain: when the mind takes its toll on the spine
Everyone knows the feeling: after a hard day, your back feels heavy, tense and sometimes even painful. But that's not...
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Lumbago: how osteopathy can effectively relieve your back
A wrong movement, too heavy a load or sometimes... for no apparent reason: lumbago, often called "kidney strain", can occur...
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Paralysis and shingles: understanding, preventing after-effects and promoting recovery
Shingles is a painful viral infection caused by reactivation of the varicella-zoster virus (VZV). In the majority of cases, shingles...
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What are the 4 types of migraine?
Thunderstorms suddenly erupting in your head: bright flashes of lightning in your vision, thunder pulsing behind your temples, and an atmosphere...
