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How can we stimulate nerve repair in the face?
Facial nerve recovery can be delicate after trauma, surgery or infection. Learn how rehabilitation can support function and recovery.
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Health advice, explanations and information from the Rebalance team. Page 2 of 5.
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How to choose a sports physiotherapist after an injury
Not sure which sports physiotherapist to see? Prepare the right questions, compare relevant experience and understand what a first assessment can clarify.
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Is there a perfect posture? Practical ways to feel more comfortable
There is no single perfect posture. Learn what to notice when sitting or standing feels uncomfortable and how to prepare a useful assessment.
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Jaw clicking or locking: what should you do and who should you see?
Jaw clicking, pain or locking: know when to seek care, what to note before an appointment and how a dentist, doctor or physiotherapist may help.
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Jaw rehabilitation after surgery: what to prepare for physiotherapy
After jaw surgery, the surgeon's instructions come first. Learn which documents and questions to bring to a maxillofacial physiotherapy assessment.
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Lower back pain: everyday activity and planning care
Back pain affecting daily life or coming back? Understand practical next steps, warning signs and questions to discuss when planning care.
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Lumbago: how osteopathy can effectively relieve your back
Lumbago can suddenly block the back and make simple movements painful. Learn how osteopathy may support relief and mobility.
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Maxillofacial physiotherapy: Definition, benefits and conditions treated
Learn what maxillofacial physiotherapy treats, its benefits and how it supports the face, jaw and neck.
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Medical expertise and insurance medicine: understanding the issues in the event of a dispute
Understand how medical expertise and insurance medicine help assess the consequences of an accident, illness or dispute.
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Migraine or tension headache? What to note and when to seek help
Headaches have different causes. Learn which symptoms need urgent care, what to record, and when a physiotherapy discussion may be relevant.
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Mouth opening: understanding, measuring and improving jaw amplitude
Mouth opening depends on jaw joints, muscles and posture. Learn how to assess and improve jaw mobility.
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Muscle tear: what should you ask before returning to training?
After a muscle injury, prepare useful notes and questions for an assessment and discuss an individual return to training.
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